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Join Russell for 16 sessions that unfold a step-by-step path of spiritual transformation. Together you'll explore the difference between living in illusion and living in awareness. This map offers a clear pathway to transcend the egoic self and return to your essential nature. A Map of Transcendence Join Russell for 16 sessions that unfold a step-by-step path of spiritual transformation. Together you'll explore the difference between living in illusion and living in awareness. This map offers a clear pathway to transcend the egoic self and return to your essential nature. About the Program Early in the 15th century, twenty-two sacred images were transposed from manuscripts into a format inspired by playing cards, in order to preserve their wisdom in a time of great persecution. Rich in symbolism, these images — often described by Russell as 'pocket-sized stained glass windows' — carried teachings that illuminated a pathway from human suffering to soul enlightenment. For centuries their mystery lay hidden in plain sight... until Russell uncovered their deeper meaning in 2007. Since then, Russell has devoted himself to sharing this long-lost map with the world, guiding those ready to move from human struggle into divine consciousness. A Map of Transcendence takes participants on a profound journey into the nature of suffering and reveals the path back to their true essence and the healing that follows. Join Russell as he unlocks these sacred mysteries — and discover how to live them in your own life. Who is this program for? those who are experiencing the Dark Night of the Soul people who are not just trying to fix their lives—but trying to understand life from a soul perspective spiritual seekers who have done lots of 'inner work', but peace, love, and joy remain elusive What the program offers: enhanced clarity about the spiritual journey guidance on how to navigate the Dark Night of the Soul insight as to what a life aligned with our true nature looks and feels like inspiration for aligning with essence instead of ego understanding on how peace, love, and joy is possible in the day-to-day experience a visual map with images rich in symbolism to inspire and guide you on the journey Ready to participate? Start Now Still undecided? Watch a recording of a 3-hr webinar where Russell introduces his philosophy, and start to see for yourself how these cards reveal the deeper architecture of the spiritual journey and how the rich symbolism contained within the cards offers a way to walk through the Dark Night of the Soul experience with greater clarity. Watch the Webinar Commence Your Journey Today Choose a Path That Works for You A Map of Transcendence Self-Paced Online Program $290.00 AUD Details A Map of Transcendence Group Online Program From $890.00 AUD Expression of Interest A Map of Transcendence One-on-one Mentoring $3000.00 AUD Contact Russell Interested in receiving updates about all upcoming events? Subscribe to receive updates about events directly to your inbox What People Say " Before starting this course, I felt lost and uncertain about my purpose in this lifetime. I was searching for meaning and direction. This course has been a truly transformative experience. The teachings have provided me with clarity and a deeper understanding of myself and the world from a different perspective. My mindset has shifted, bringing me prolonged moments of peace and insight, and I feel more grounded in my everyday life." Belinda Books By Russell In 2020, Russell Sturgess' book The Spiritual Roots of the Tarot: The Cathar Code Hidden in the Cards was released internationally. A Map ofTranscendence was built upon the foundation of this book. Tell Me More Spiritual Roots of the Tarot Spiritual Roots of the Tarot 1/1 Tarot and the Secret of the Cathars The medieval Cathars were persecuted and thought genocided by the forces of church and state... but did their esoteric knowledge survive in a hidden form? Russell Sturgess, author of "The Spiritual Roots of the Tarot: The Cathar Code Hidden in the Cards," has discovered a secret code in the Tarot with the cards laying out the Cathar path to enlightenment and divine wholeness. Join Deacon Jon and Jason as they go on this journey through the Tarot with Russell. Make an Appointment Schedule a 30 minute call with Russell to explore A Map of Transcendence and how it can support you, confirm availability, or discuss upcoming enrolment dates. Book Now

Russell has presented at workshops and conferences globally since the late 80's. He is an engaging teacher and speaker earning him well deserved reviews about his presentations.  Explore samples of his work and request him for your next podcast or event. Speaking and Seminars Russell has presented at workshops and conferences globally since the late 80's. He is an engaging teacher and speaker earning him well deserved reviews about his presentations. Explore samples of his work and request him for your next podcast or event. Book Now From Osteopathy to Tarot and the Journey of the Soul (2025) Listen Now Interview with Bowen Therapy Professional Association (BTPA) (2025) Watch Now Caritas Consciousness Project: The Spiritual Roots of the Tarot (2024) Watch Now Spirit Gym with Paul Chek Episode 226: Russell Sturgess the Cathar Code (2023) Listen Now Everything Imaginable Episode 164: From Fool to Enlightenment (2021) Listen Now Exploring Sympathy vs Empathy at the BTFA Conference (2016) Watch Now Brisbane Theosophical Society- Theosis: The Purpose of Human Life (2025) Watch Now BowenBuzz with Chris Reed Episode 40: Healing Journeyman (2024) Listen Now The Healers Café Podcast: Bowen Therapy Opens the Veil Between Human and Soul (2024) Watch Now Talk Gnosis interviews Russell on Tarot & the Secret of the Cathars (2021) Watch Now End of the Road Episode 150: Russell Sturgess The Mystic Journey (2020) Listen Now Russell explains how our childhood narrative is developed (2015) Watch Now Spirit Gym with Paul Chek Ep. 335: Tarot for Progressive Enlightenment (2025) Listen Now Bris. Theosophical Society: Marseille Tarot - Exploring our True Nature (2024) Watch Now The Bowen Wellness Summit (Advert) Russell's Talk: The Mindful Healer (2024) Watch Now Monique Chapman Podcast The Tarot and The Cathar Code (2021) Listen Now An extract of Russell's interview for the documentary, These Two Hands (2018) Watch Now Russell speaking at the BTFA Conference (2013) Watch Now Make an Appointment Schedule a chat with Russell to request him for your podcast, or to be a guest speaker at your upcoming event. Book Now These Two Hands Documentary Russell joins several leading therapists in the industry to share the profound healing nature of Bowen Therapy, while celebrating the magnificent mind and hands behind the method, Tom Bowen. You can purchase the movie here: https://www.thesetwohands.com.au/

Payment plans for The Centre for Western Mindfulness PTM Facilitator Training program. Select from weekly, monthly, or upfront payment options. PTM Facilitator Training Payment Plans Application Required Before Enrolment What's Included: - Lifetime access to the training program - 8 one-on-one tutorials (90 minutes each) - A printed copy of the Mentor Training Workbook - A printed copy of each Client Workbook (four in total) - On successful completion of all 9 units, receive a certificate granting you use of the following intellectual properties PTM Exploring Awareness PTM C.H.A.S.M PTM Short Course - Access a vast and ever-expanding library of mentoring tools and resources - Benefit from ongoing training and support with our PTM community Important Notes: We recommend reading the Facilitator Training Terms and Conditions before registering. You must submit an application and receive acceptance to the training program before registering via a plan below. To officially register for the training, select a plan that works for you: FT Weekly $49.80 $ 49.80 50 Weekly Instalments Total $2490 Select FT Monthly $249 $ 249 10 Monthly Instalments Total $2490 Select FT Upfront $2,290 $ 2,290 1 Upfront Payment Save $200 Select Weekly Monthly Upfront Most Popular What People Say I had the privilege of working with Russell, who skilfully uncovered my deep-rooted patterns, making my life so much easier. He did it all in a clear, friendly and joyful manner. Thank you so much Russell! Jasmina Baljak Pazanin

From a Western perspective, mindfulness is  about learning to pause  in each moment and consider how you could embrace  yourself, others, and the planet in a kinder, more loving way. It's the commitment to being mindful of this choice that results in a better quality of life.  Pathways to Mindfulness From a Western perspective, mindfulness is about learning to pause in each moment and consider how you could embrace yourself, others, and the planet in a kinder, more loving way. It's the commitment to being mindful of this choice that results in a better quality of life. About the Program At some point in life, most of us face a dark night of the soul —moments of loss, heartbreak, failure, or disconnection that leave us feeling powerless and dissatisfied with life. While these experiences can be profoundly painful, they also hold within them the seed of transformation. With the right guidance, what feels like an ending can become the doorway into a new way of being, one rooted in awareness, healing, and a deeper connection to your true self. Pathways to Mindfulness is a structured journey that helps you navigate these difficult times with clarity and purpose. Developed from ancient wisdom traditions and supported by modern neuroscience, PTM offers a step-by-step framework for shifting the patterns of thought and behaviour that keep you trapped in suffering. By engaging in this process, you’ll learn how to gently rewire your mind through awareness, mindfulness, and conscious choice, unlocking greater peace, joy, and freedom from suffering. Read More > What People Say "This program has empowered me with some very special tools and knowledge that I use on a daily basis and will continue to use for the rest of my life. I look back to my past with the opinion that I had been living my life with my eyes and ears shut. I now have a totally different perspective on life and the way I go about things." Travis L How to Participate We want you to experience the Pathways to Mindfulness process firsthand before making any commitments. That’s why the first two sessions are completely free, so you can explore the approach, ask questions, and see whether it feels right for you. From there, you have two ways to continue: Full Program (Minimum 25 sessions): A complete journey that allows the time, depth, and guidance needed to fully integrate these practices into your daily life. Short Course (Minimum 6 sessions): A practical introduction to the key concepts from the full program. This is a focused path that still equips you with tools you can carry forward on your own. Both pathways include: Weekly sessions (up to 60 mins per session) A printed workbook with deep journaling prompts to integrate each session A mindfulness journal to support you after the program ends Tools you can return to long after the course finishes Lifetime access to the private online community and monthly meetings Weekly, monthly and upfront payment options Your Next Steps Step 1 Attend Your Free Sessions Begin with two free sessions to experience PTM firsthand. Start today for FREE Step 2 Confirm Availability Confirm Russell’s availability, enrolment dates, and session times. Book a Chat What People Say "I write from my position as a medical specialist and also an international healthcare leader, having been an advisor to the NZ government and the WHO, and also as the cofounder of an international movement for compassionate healthcare, Hearts in Healthcare. Of all the many programs in self-development I have undertaken, this mentoring program would rank among the most valuable. The program is based on a great depth of knowledge and wisdom and the learning resources are truly excellent." Dr Robin Youngson From Depression With Love Russell makes an appearance in this upcoming documentary sharing wisdom on why so many people in todays world feel worth-less, and how when this belief is sustained, it can be the catalyst for depression. Make an Appointment Schedule a 30 minute call with Russell to explore the PTM journey and how it can support you, confirm availability, or discuss upcoming enrolment dates. Book Now

Our workshop, The Mindful Healer, has been recognised with several associations for CPD 1 hour = 1 point. See the list here. Home Continuing Professional Development The Mindful Healer is currently recognised with the following associations as CPD 1 hour = 1 point. The workshop consists of 12 face-to-face sessions, resulting in 12 points. A certificate of participation will be emailed to you on completion of the program. Australian Natural Therapists Association (ANTA) Australian Naturopathic Practitioners Association (ANPA) Australian Sonographer Accreditation Registry (ASAR) Bowen Association Australia (BAA) Bowen Therapists Federation of Australia (BTFA) If you would like us to secure accreditation with your association, please submit a request via the contact form .

Drawing on ancient spiritual wisdom, mindfulness techniques and hands-on therapies, Russell Sturgess offers a unique path to freedom from suffering. Meet Russell Sturgess Speaker, Mentor & Healer Russell Sturgess is a renowned speaker, thought leader, and industry expert who has been captivating audiences worldwide for more than 30 years. For the past two decades, he has dedicated himself as a spiritual mentor, author, and educator — showing others how to discover inner peace and freedom from suffering by awakening to their true nature. Alongside this, Russell brings more than 50 years of experience as a physical healer, specialising in Bowen Therapy, Osteopathic Massage, and Reflexology. Mindfulness & Spirituality From his teens, Russell demonstrated an understanding of agape (unconditional love) that defied his age. Drawing on a lifetime of study, practice, and direct experience, his work weaves together ancient wisdom traditions, Western mysticism, and practical tools for conscious living. His teachings offer a grounded, compassionate map for navigating the soul’s journey from egoic suffering to inner peace and spiritual freedom. Russell’s approach is not only intellectual but deeply transformational. Those who work with him often describe a sense of clarity, grace, and “coming home” through his guidance. With gentle yet penetrating insight, he creates space for people to see through the illusions of the ego and reconnect with the essence of who they truly are. Whether you are just beginning your inner journey or have been walking the path for many years, Russell’s teachings provide a clear framework to deepen understanding, release old patterns, and embody the peace and love at the heart of all spiritual traditions. Bodywork & Healing Russell’s passion for complementary health began in childhood, grew through his teens, and eventually led him to run one of the busiest remedial therapy practices on the east coast of Australia. In the 1990s, he taught his unique approach to Bowen Therapy (Fascial Kinetics) extensively across Australia, New Zealand, and the USA. His ability to help people heal is deeply informed by his understanding of the metaphysical connection between body and soul. Today, in addition to his ongoing clinical work, Russell also teaches others what it means to be a mindful healer — showing that a practitioner’s state of consciousness is just as important as their technique. RUSSELL'S JOURNEY THROUGH THE YEARS Explore Russell’s rich history of healing and spiritual wisdom. Make an Appointment Schedule a 30 minute appointment with Russell to find out more about his services, and gain clarity about which approach will be best suited to your personal circumstances. Book Now Quotes By Russell The state of the heart determines what we hear and what we see. 1/5

Payment plans for Russell Sturgess' Pathways to Mindfulness Online Group Program. Select from weekly, monthly, or upfront payment options. Pathways to Mindfulness Online Group Program with Tegan Payment Plans Duration: 25 Sessions | Start: Wed 25th Feb 2026 (8am AEST) What's Included: - 25 online group sessions (60 mins each) - 12 months access to recordings - Limited group size for more personalised support (15 people) - Printed workbook with deep journaling prompts to integrate each session - Lifetime access to the online community and monthly meetings Select a Plan that Works for You: When you register for a plan below, you’ll gain access to the online group program. Once there are plans available for purchase, you’ll see them here. No plans available Weekly Monthly Upfront Most Popular What People Say I am eternally grateful for the mentoring I have received from Russell. I have a much better understanding of why I reacted to the things I do. Russell has given me the tools to consistently respond from a place of love. Love for myself, love for others and love for the planet. If peace is your highest priority—Russell will help light your path to that peace. Committing to his teachings has been one of the best investments I have made towards self realisation. I highly recommend his full mindfulness course from The Centre for Western Mindfulness as well as his in depth Numerology reading. Make the commitment with Russell, you will not be disappointed. Craig Mohr

You've done the meditations. You've read the books. You've walked the path with sincerity. So why isn't it translating into a life of peace, love, and joy? For 30 years of my own 40-year spiritual journey, I asked the same question. What I eventually discovered changed everything, and now I share this wisdom with others. Join me for this event and discover a proven four-step guide for navigating the Dark Night of the Soul and living your spiritual awakening in everyday life. If you've glimpsed awakening but long to embody it, this is for you. FREE 3-HR EVENT LIVE VIA ZOOM HOW TO CHOOSE PEACE, LOVE, AND JOY AS A WAY OF LIFE A four-step guide for navigating the Dark Night of the Soul and living your spiritual awakening in everyday life. Next Live Event: Wednesday 20th August Time: 6pm - 9pm AEST (Brisbane Time) Book Now About the Event Have you done years of inner work — courses, meditation, books — and had real glimpses of awakening but find yourself wondering why isn't it translating into a life of peace, love, and joy? Most spiritual teachings focus on waking up. Very few offer guidance for how to live from that place — especially when the ego begins to claw its way back in. This is what mystics call The Dark Night of the Soul. Most people know its beginning: the grief, the disorientation, the desperate attempts to fix life — until nothing works and the soul begins to stir. Then comes the insight. You start to ' get it'. You see the patterns. You open your heart. You think "Now the peace will come." But days, weeks, months, sometimes even decades pass, and still... you're thrown back into the turmoil. I've been there. And after several years of stumbling through, I discovered something that changed everything. Not a quick fix, but a clear path. It begins with surrender. It deepens through service. And it leads you into what the mystics called The Treasury of Light — a state of peace, joy, and love that is no longer fleeting. The truth is: awakening was just the beginning. Insight is one thing, but embodying that truth — living it consistently — is another. The challenge? Mystical teachings can be illuminating... but hard to integrate. They stir the soul, but leave you wondering: How do I live this? And that's where I can help. What's truly unique about my work is that it's grounded in a sacred map. A map rooted in timeless wisdom that has been hidden in plain sight for centuries. This map reveals the deeper architecture of the spiritual journey and, through rich symbolism, it offers a way to walk the path through the Dark Night with greater clarity. Ready to participate? Join me. It's free! Book Now What People Say "Russell's insights and ability to help others to navigate, and successfully transcend, even if only for moments at a time, the sometimes horrendous and often difficult walk that we call being human—are profound. Melding very old philosophies with new, he has happened upon a teaching that is rare. Russell's programs are thoughtfully designed and presented brilliantly. I would recommend any of his work to anyone with a modicum of wanting to live a better life. 5 stars from me!" Dan Cosgrove - Australia Who is this Event For? 1. The spiritually awakened who are still struggling to maintain inner peace. You've had glimpses of profound spiritual truth, but day-to-day life still feels misaligned You've done the ‘inner work’, but you feel caught in a liminal space—somewhere between who you were before and awakening 2. Those experiencing the depths of spiritual crisis, often known as The Dark Night of the Soul. You’ve tried to fix your life, but nothing is working—and something deep in your core knows the shift must come from within You feel like you are at a crossroads but you lack clarity about your options, or feel stuck or unsure about how to move forward If you're longing for deeper clarity—and a step-by-step way through your Dark Night—this event is for you. Book Now What People Say "Russell is one of my favorite human beings. He has a deep wisdom coupled with a humble heart and a joyful spirit. He is a natural teacher and mentor who is generous in his sharing and delicate in his guidance. He walks his talk and lives his truth, leading by example and inspiring those around him. His wealth of experience and relationship with the divine is palpable. I have a deep admiration and respect who he is and what he does." Fiona Scull - Italy What You'll Discover 1. A 4-step framework for crossing the threshold from awakening to embodiment 2. A sacred map rooted in timeless wisdom that brings clarity to spiritual and mystical concepts — making them tangible and actionable in daily life. This map has laid dormant for centuries... until now! 3. Greater clarity and direction for: Navigating the deeper stages of the spiritual journey Knowing where to channel your focus & commitment Aligning with your true nature You don't need more information. You need orientation — a way to walk through the Dark Night. There is a map that can guide you on the journey, and I’d love to share it with you. Book Now What People Say "Working with Russell is a delightful experience. From one side, you have a deep feeling that you are talking with an old friend who deeply cares for you and, at the same time, with a top professional who is generously sharing his insights and rich experience about the mind and mysteries of the human soul. As someone who is working in the same area of activities, I'm ever more impressed with his holistic approach and style of working. Highly recommended for anyone." Mihajlo Pazanin - Croatia About Russell Russell Sturgess is a renowned speaker, thought leader, and industry expert who had been captivating audiences worldwide for more than 30 years. He has spent the greater part of the last two decades as a spiritual mentor, author, and educator, teaching others about inner peace, and how it is possible to be free from suffering as a result of becoming aware of your true nature. Drawing on a lifetime of study, practice, and direct experience, Russell’s work brings together ancient wisdom traditions, Western mysticism, and practical tools for living with conscious awareness. His teachings offer a grounded, compassionate map for navigating the soul’s journey from egoic suffering to inner peace and spiritual freedom. But Russell’s approach is not just intellectual—it’s transformational. Those who work with him often speak of the clarity, grace, and sense of deep “coming home” they experience through his guidance. With a gentle but piercing insight, Russell creates a space where participants can see through the illusions of the ego and begin to align with the essence of who they truly are. Whether you’re just beginning your journey inward or have been walking the path for some time, Russell’s teachings offer a clear and supportive framework to deepen your understanding, surrender old patterns, and embody the peace and love that lies at the heart of all spiritual traditions. Book Now

Become a guide for transformation.  Our Facilitator Training equips you with the knowledge, tools, and presence to support others on their journey of self-discovery while transforming your own life in the process. Explore the curriculum for the training. Training Curriculum Prerequisites & Enrolment Requirements for Participation Participate in Pathways to Mindfulness 25 Session Program High school level numeracy and literacy Basic computer skills Basic application skills (ability to 'use apps' on your device) Process for Enrolment Submit an application form Receive an acceptance letter and a link to officially register for the training When ready to commence the training, select a payment plan and register Unit 1: The Role of a PTM Facilitator Foundational Mindset & Ethics The Role of a PTM Facilitator The Difference Between a PTM Facilitator, Coach, & Counsellor The Qualities of a PTM Facilitator The PTM Facilitator Code of Conduct The Western Mindfulness Mantra Facilitation Skills Practical Session Flow and Timing: Structuring sessions, transitions, and pacing Managing Group vs. One-on-One Dynamics: Techniques for different formats Feedback and Reflection: Providing feedback and encouraging client reflection Illuminating Awareness: Not Giving Advice Holding Space for Clients: Creating a supportive and non-judgmental environment The Seven Conversations Handling Challenging Situations: Strategies for difficult moments Tools and Technology Online PTM Facilitation Best Practices Units 2 - 7: Delivering Pathways to Mindfulness Step-by-step Guidance on Facilitating PTM PTM Part 1: Exploring Awareness PTM Part 2: Workbook Appendices PTM Part 2: CHASM Modules PTM Short Course Unit 8: Launching Your PTM Facilitation Managing Sessions & Client Communications Organising and Scheduling Sessions Efficiently Managing Client Expectations and Agreements Tracking Client Progress and Outcomes Program Logistics & Resources Exploring The Dropbox and Other Digital Resources Ordering and Shipping Client Workbooks Session Pricing, Payment Options, and Managing Cancellations Professional Boundaries & Legalities Legal Consideration for Running Your PTM Practice Reinforcing Ethical Boundaries and Confidentiality Aligning real-world practice with Core Principals from Unit 1 Marketing & Practice Growth Explaining PTM clearly and effectively to prospective clients Understanding Who PTM Clients Are Exploring Your Network Creating Your Unique Mentoring Vision Unit 9: Case Study and Supervision Case Study Take one client through: The Awareness Booklet and The PTM full 25 session program Supervision Participate in a minimum of 6 supervision sessions. Certification Certificates are awarded at the completion of the case study and supervision unit.

Pathways to Mindfulness is a process of untangling the self from reactive thoughts, feelings, behaviours, and desires. By committing to this weekly practice, participants can break free from the neural patterns that contribute to their current suffering, while also becoming more attuned to their true nature and the healing that arises from maintaining that awareness. Try the first two sessions at no cost and obligation free. The Spiritual Roots of the Tarot If viewing on a mobile phone, horizontal full-screen HD mode is recommended. Thank you for watching. If you would like to take advantage of the two free sessions that were mentioned at the end of the session, you can do so via the button below. Explore the Free Sessions If you feel called to dive deeper into the wisdom within the cards, my 16-session program A Map of Transcendence takes you on a detailed exploration of each card and the message it holds for the soul’s journey. To learn more about your options for joining the full program, click the button below. Explore the Program

The Centre for Western Mindfulness exists to make the wisdom of awareness and mindfulness accessible and practical for modern life. We train and support facilitators who guide others to see the subconscious stories shaping their lives and help them reconnect with presence, clarity, and inner freedom. By combining ancient wisdom with contemporary insights, the Centre offers a grounded pathway for personal transformation and mindful service to others. PTM Facilitator Training Become a facilitator of transformation. Our Facilitator Training equips you with the knowledge, tools, and presence to support others on their journey of self-discovery while transforming your own life in the process. About the Program Who This Training Is For This training is for people who feel called to help others and want a clear, practical framework to do so. It’s perfect for those who’ve completed Pathways to Mindfulness (PTM) and feel ready to guide others, as well as anyone who’s ready to build a service-based practice rooted in awareness and presence.. What You'll Learn In this training, you’ll learn how to guide others from unconscious patterns into conscious choice. Through the CHASM process—a simple, practical five-step framework—you’ll help participants uncover their own insights and step into greater awareness, all without being invasive or trying to “fix” anything. You’ll also deepen your own present-moment awareness, discovering how the state of consciousness you bring to each session matters more than what you do. With reflective questioning, deep listening, and mindful practices, you’ll hold space for transformation in a way that feels grounded, compassionate, and empowering. By the end, you’ll feel confident supporting others on their journey of self-discovery, helping them move beyond old patterns while embodying presence, curiosity, and unconditional support every step of the way. What People Say “Being able to use my new found skills and art of authentic listening to help others, has been such a rewarding career choice. I now get to make a difference "one person at a time" by guiding others through their own self discovery. I have joy in each day and love that I now have purpose. But the greatest gift in it is seeing others lives be enriched with greater awareness resulting in clarity, wellness, happiness and freedom.” Rosie R Prerequisites Before enrolling in the PTM Facilitator Training Program, you’ll need to complete the 25-session Pathways to Mindfulness journey with a trained PTM Facilitator. Experiencing the work firsthand allows you to cultivate the awareness, insight, and presence you’ll later help others discover. This personal foundation is what enables you to guide with authenticity, clarity, and genuine understanding. Explore PTM In addition to gaining first-hand experience with the program, it is recommended that participants have, as a minimum, the following foundational skills: High school level numeracy and literacy Basic computing skills Basic application skills What People Say “PTM gifts participants the understanding of who they are intrinsically and spiritually. As a result I have found that my clients are flourishing and happier. They achieve their dreams and want to make a lasting contribution in their world. I cannot think of any other career that had me wake up every day and say 'Yes, this is exactly where I am meant to be.' ” Anna S Training Structure Delivery: Online Duration: 9 Months - 3 Years The PTM Facilitator Training is self-initiated, meaning your pace determines your completion time. Theoretical Component: 8 self-paced units with tutorial support (Units 1–8) Recommended minimum completion time: 8 weeks Maximum completion time: 12 months Practical Component: 1 case study completed under supervision (Unit 9) Minimum completion time: 27 weeks Maximum completion time: 24 months Program Format Self-Paced Learning: Work through the written content and training videos at your own pace. Activities: Complete exercises that help integrate each module. Unit Quiz: Assess your understanding as you go. Tutorial Sessions : Receive personalised support and guidance at the end of each module. Case Study and Supervision: Guide your first client through PTM under supervision. Outcome Upon successful completion of all nine units, participants are awarded a Certificate of Completion. View the Curriculum What People Say "Having personally experienced the benefits of the program, it is immensely rewarding to now be able to share it with others as a Mentor. The process allows you to be completely honest with yourself, and leaves you with knowledge and tools that you can use to live your life the way you want with clarity, happiness, wellness and freedom. It is truely an honour to help others experience the benefits of awareness." John W 2026 Fees & Payment Plans 1 Upfront $2290.00 Save $200 10 Monthly $249.00 Total $2490 50 Weekly $49 .80 Total $2490 Included in the Price Lifetime access to the online training program 8 one-on-one tutorials (90 minutes each) Receive a hard copy of the Mentor Training Workbook Receive a hard copy of each Client Workbook On completion of all units, earn a certificate granting use of the following intellectual properties: PTM Exploring Awareness PTM C.H.A.S.M PTM Short Course Benefit from ongoing training and support Connect with a community of like-minded individuals dedicated to fostering global inner peace and healing, one person at a time Not Included in the Price Workbooks for your Case Study (unit 9) Supervision sessions (unit 9) Facilitators-in-training are encouraged to charge their case study participant to cover the costs of Unit 9 — the practical component of the training (valued at $990). Experience shows that case studies who invest financially are more engaged and committed to the process. If you choose not to charge your case study, you will be responsible for covering the cost of this final module. Your Journey as a Facilitator Begins Here Step 1 Participate in PTM Experience the very framework you will later use with clients, and witness firsthand the transformative power of awareness and mindfulness. Explore PTM Step 2 Submit an Application After completing Pathways to Mindfulness, submit your application. We’ll review it and contact you to confirm your acceptance. Apply Now Step 3 Register and Pay On acceptance, register for your preferred payment plan. From registration you have 12 months to complete the first 8 units of the program. See Plans Read our Facilitator Training Terms & Conditions >

Drawing on ancient spiritual wisdom, mindfulness techniques and hands-on therapies, Russell Sturgess offers a unique path to freedom from suffering. Aligning Mind, Body, & Soul with Russell Sturgess Drawing on ancient spiritual wisdom, mindfulness techniques and hands-on therapies, Russell Sturgess offers a unique path to freedom from suffering. Explore Services New Course Out Now! A Map of Transcendence Join Russell for a 16-session journey through the nature of human suffering, and discover the path that can lead you to uncover your true nature and the healing that follows. Find Out More Work with Russell Mindfulness Mentoring Identify and transform your subconscious narrative and habits. Bodywork Therapies Book an Osteopathic Bowen Therapy session with Russell. Upcoming Events A complete list of upcoming events with Russell. Soul Awakening Step beyond illusion into the fullness of your spiritual journey. Workshops for Healers Learn how to be more mindful in your role as a health professional. Free Webinars Learn at your own pace with these free online resources. Numerology Book an online reading and decode your souls unique blueprint. Speaking and Seminars Request Russell for a podcast, or engage him for a speaking event. Facilitator Training Find out what it takes to become a PTM Facilitator. Books By Russell Be guided on your soul journey at your own pace with my three books. Explore Titles Spiritual Roots of the Tarot Metanoia Get Out of Jail Card Spiritual Roots of the Tarot 1/3 Latest from the Blog Created by Russell for The Centre for Western Mindfulness 4 Part Blog Series HALE - A Mindful Intervention A tool to help you sustain love-centred living as a way of life. Read the Blog 8 Part Blog Series Understanding Forgiveness When peace is your priority, forgiveness will be your only function. Read the Blog 8 Part Blog Series The Eight Principles of Love Explore the eight beatitudes from the sermon on the mount in detail. Read the Blog Client Feedback Dan Cosgrove - Queensland Australia Russell's insights and ability to help others to navigate, and successfully transcend, even if only for moments at a time, the sometimes horrendous and often difficult walk that we call being human are profound. Melding very old philosophies with new, he has happened upon a teaching that is rare. Russell's programs are thoughtfully designed and presented brilliantly. I would recommend any of his work to anyone with a modicum of wanting to live a better life. 5 stars from me!