Mindfulness Mentoring
Russell developed Pathways to Mindfulness as a way to help people integrate the profound knowledge of the Beatitudes into their life. From a Western perspective, mindfulness is about learning to pause in each moment and consider how you could embrace yourself, others, and the planet in a kinder, more loving way. It's the commitment to being mindful of this choice that results in a better quality of life. One of Russell's clients described it as 'a spiritual path that results in practical love-centred living.'
2 Session Induction
Part 1 of Pathways to Mindfulness (PTM) is called Exploring Awareness. This two-session course introduces the concepts of Western Mindfulness and gives you an opportunity to assess your current state of awareness, and how it could be the cause of what's holding you back from a more joyful reality.
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In addition to being an essential part of the PTM process, Exploring Awareness also serves as a taste-tester that will allow you to decide if the course is right for you, and if Russell is the right mentor for you.
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Sessions are typically 90 minutes in duration and are resourced with a high quality workbook.
The first two sessions are free
25 Week Mentoring Program
Almost everyone encounters a 'dark night' experience at least once in their life. Whether it's a loss of love, a failure, financial stress, or feeling disempowered, unresolved, a dark night really hurts. From his own dark night experiences, Russell personally knows that depth of suffering, but also knows how to resolve it mindfully. He can walk beside you on your journey of healing.
The process has been packaged in an easy-to-follow, step-by-step workbook, and although PTM was derived from ancient christian teachings, there are no biblical references or language in the process. PTM has also proven to be aligned with the latest research regarding neuroplasticity and neural pathway development.
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Sessions are typically 60 - 90 minutes in duration and take place online. You will also receive a high quality workbook and journal that you will use throughout the duration of the program.
$5000 AUD
6 Week Mentoring Program
Taking eight weeks in total (when you include the Exploring Awareness induction), this course is an extraction of key components of the 25-Week program. This includes two sessions to help you understand your childhood narrative, which is the most significant part of the PTM process.
Where the full program is more successful at helping you to integrate the process into your life, the Short Course shows you what needs to be done, and gives you the tools to do it. How successfully you integrate the knowledge into your life will depend on your commitment to using the framework once the course has ended.
Sessions are typically 90 minutes in duration and take place online. You will also receive a high quality workbook and journal that you will use throughout the duration of the program.
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Note: Russell also delivers the short course online in groups of up to 8 people.
$1200 AUD
What People Say
“Russell has empowered me with some very special tools and knowledge that I use on a daily basis and will continue to use for the rest of my life. I look back to my past with the opinion that I had been living my life with my eyes and ears shut. I now have a totally different perspective on life and the way I go about things."
Travis L
Upcoming Events
Western Mindfulness 101
Thursday 18th January 2024 7.00pm
Discover what it takes to bridge the gap between who you are as a human being and who you are in your soul being. Learn how expanding your awareness and living more mindfully invite your soul being to step forward, resulting in a reality where peace and joy are more consistent each day.
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Free Event
PTM Short Course
Commencing Tuesday 16th April 2024
This is a 6-week online group workshop where you will discover a five-step process for creating loving change in your life. You will also identify your childhood narrative that is limiting your potential for giving and receiving love more consistently.
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$695.00 AUD (8 people per workshop)
PTM Short Course
2025 Workshop Dates Coming Soon
This is a 6-week online group workshop where you will discover a five-step process for creating loving change in your life. You will also identify your childhood narrative that is limiting your potential for giving and receiving love more consistently.
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$695.00 AUD - Join the Waitlist
Western Mindfulness 101
Thursday 7th March 2024 7.30pm
Discover what it takes to bridge the gap between who you are as a human being and who you are in your soul being. Learn how expanding your awareness and living more mindfully invite your soul being to step forward, resulting in a reality where peace and joy are more consistent each day.
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Free Event
PTM Short Course
Commencing Tuesday 5th November 2024
This is a 6-week online group workshop where you will discover a five-step process for creating loving change in your life. You will also identify your childhood narrative that is limiting your potential for giving and receiving love more consistently.
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$695.00 AUD (8 people per workshop)
Western Mindfulness 101
Tuesday 19th March 2024 7.00pm
Discover what it takes to bridge the gap between who you are as a human being and who you are in your soul being. Learn how expanding your awareness and living more mindfully invite your soul being to step forward, resulting in a reality where peace and joy are more consistent each day.
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Free Event
Western Mindfulness 101
More 2024 Webinar Dates Coming Soon
Discover what it takes to bridge the gap between who you are as a human being and who you are in your soul being. Learn how expanding your awareness and living more mindfully invite your soul being to step forward, resulting in a reality where peace and joy are more consistent each day.
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Free Event - Join the Waitlist
From Depression With Love
Russell makes an appearance in this upcoming documentary sharing wisdom on why so many people in todays world feel worth-less, and how when this belief is sustained, it can be the catalyst for depression.
