Our workshop, The Mindful Healer, has been recognised with several associations for CPD 1 hour = 1 point. See the list here. Home Continuing Professional Development The Mindful Healer is currently recognised with the following associations as CPD 1 hour = 1 point. The workshop consists of 12 face-to-face sessions, resulting in 12 points. A certificate of participation will be emailed to you on completion of the program. Australian Natural Therapists Association (ANTA) Australian Naturopathic Practitioners Association (ANPA) Australian Sonographer Accreditation Registry (ASAR) Bowen Association Australia (BAA) Bowen Therapists Federation of Australia (BTFA) If you would like us to secure accreditation with your association, please submit a request via the contact form below.

The Centre for Western Mindfulness exists to make the wisdom of awareness and mindfulness accessible and practical for modern life. We train and support facilitators who guide others to see the subconscious stories shaping their lives and help them reconnect with presence, clarity, and inner freedom. By combining ancient wisdom with contemporary insights, the Centre offers a grounded pathway for personal transformation and mindful service to others. PTM Facilitator Training Become a guide for transformation. Our Facilitator Training equips you with the knowledge, tools, and presence to support others on their journey of self-discovery while transforming your own life in the process. About the Program Who This Training Is For This training is for people who feel called to help others and want a clear, practical framework to do so. It’s perfect for those who’ve completed PTM and feel ready to guide others, as well as anyone who’s ready to build a service-based practice rooted in awareness and presence.. What You'll Learn In this training, you’ll learn how to guide others from unconscious patterns into conscious choice. Through the CHASM process—a simple, practical five-step framework—you’ll help participants uncover their own insights and step into greater awareness, all without being invasive or trying to “fix” anything. You’ll also deepen your own present-moment awareness, discovering how the state of consciousness you bring to each session matters more than what you do. With reflective questioning, deep listening, and mindful practices, you’ll hold space for transformation in a way that feels grounded, compassionate, and empowering. By the end, you’ll feel confident supporting others on their journey of self-discovery, helping them move beyond old patterns while embodying presence, curiosity, and unconditional support every step of the way. What People Say “Being able to use my new found skills and art of authentic listening to help others, has been such a rewarding career choice. I now get to make a difference "one person at a time" by guiding others through their own self discovery. I have joy in each day and love that I now have purpose. But the greatest gift in it is seeing others lives be enriched with greater awareness resulting in clarity, wellness, happiness and freedom.” Rosie R Training Structure Delivery: Online Duration: 9 Months - 3 Years The PTM Facilitator Training is self-initiated, meaning your pace determines your completion time. Theoretical Component: 8 self-paced units with tutorial support (Units 1–8) Recommended minimum completion time: 8 weeks Maximum completion time: 12 months Practical Component: 1 case study completed under supervision (Unit 9) Minimum completion time: 27 weeks Maximum completion time: 24 months Program Format Unit Introduction: Each unit clearly outlines the sessions and provides directions for completing the unit. Self-Paced Learning: Work through the written content and training videos at your own pace, giving yourself time to absorb the material. Activities: Complete exercises that help you practice your facilitation skills and explore how the material relates to your own experiences. Unit Reflection: Identify and record the five most important takeaways from each unit. Unit Quiz: Assess your understanding and see what information you have retained from the sessions in this unit. Tutorial Sessions : Receive personalised support and guidance while practicing key parts of the program with expert feedback. Case Study and Supervision: Apply your learning by guiding your first client through PTM under supervision, consolidating your skills in a real-world context. Outcome Upon successful completion of all nine units, participants are awarded a Certificate of Completion. View the Curriculum What People Say “PTM gifts participants the understanding of who they are intrinsically and spiritually. As a result I have found that my clients are flourishing and happier. They achieve their dreams and want to make a lasting contribution in their world. I cannot think of any other career that had me wake up every day and say 'Yes, this is exactly where I am meant to be.' ” Anna S Prerequisites Before enrolling in the PTM Facilitator Training Program, you’ll need to complete the 25-session Pathways to Mindfulness journey with a trained PTM Facilitator. Experiencing the work firsthand allows you to cultivate the awareness, insight, and presence you’ll later help others discover. This personal foundation is what enables you to guide with authenticity, clarity, and genuine understanding. Explore PTM In addition to gaining first-hand experience with the program, it is recommended that participants have, as a minimum, the following foundational skills: High school level numeracy and literacy Basic computing skills Basic application skills What People Say "Having personally experienced the benefits of the program, it is immensely rewarding to now be able to share it with others as a Mentor. The process allows you to be completely honest with yourself, and leaves you with knowledge and tools that you can use to live your life the way you want with clarity, happiness, wellness and freedom. It is truely an honour to help others experience the benefits of awareness." John W 2026 Fees & Payment Plans 1 Upfront $2290.00 Save $200 10 Monthly $249.00 Total $2490 50 Weekly $49 .80 Total $2490 Included in the Price Lifetime access to the online training program 8 one-on-one tutorials (90 minutes each) Receive a hard copy of the Mentor Training Workbook Receive a hard copy of each Client Workbook On completion of all units, earn a certificate granting use of the following intellectual properties: PTM Exploring Awareness PTM C.H.A.S.M PTM Short Course Access a vast and ever-expanding library of mentoring tools and resources Benefit from ongoing training and support Connect with a community of like-minded individuals dedicated to fostering global inner peace and healing, one person at a time Not Included in the Price Workbooks for your Case Study (unit 9) Supervision sessions (unit 9) Facilitators-in-training are encouraged to charge their case study participant to cover the costs of Unit 9 — the practical component of the training (valued at $990). Experience shows that case studies who invest financially are more engaged and committed to the process. If you choose not to charge your case study, you will be responsible for covering the cost of this final module. Your Journey as a Facilitator Begins Here Step 1 Participate in PTM Experience the very framework you will later use with clients, and witness firsthand the transformative power of awareness and mindfulness. Explore PTM Step 2 Submit an Application After completing Pathways to Mindfulness, submit your application. We’ll review it and contact you to confirm your acceptance. Apply Now Step 3 Register and Pay On acceptance, register for your preferred payment plan. From registration you have 12 months to complete the first 8 units of the program. See Plans Note: Steps 1 and 2 (participation in Pathways to Mindfulness and A Map for Transcendence) can be completed in any order. Trainees must complete the Pathways to Mindfulness Full 25 Session Program as either one-on-one or in a group online setting. A Map for Transcendence is 16 sessions and available as self-paced learning, group online sessions, or one-on-one mentoring. Read our Facilitator Training Terms & Conditions >

Payment plans for Russell Sturgess' A Map for Transcendence Online Group Program. Select from weekly, monthly, or upfront payment options. A Map for Transcendence Online Group Program Payment Plans Start: Wed 3rd Sep 2025 (7pm AEST) | Availability: Limited to 20 People MFT Online Group Weekly $19.80 $ 19.80 50 Weekly Installments Total $990 AUD Select MFT Online Group Monthly $82.50 $ 82.50 12 Monthly Installments Total $990 AUD Select MFT Online Group Upfront $890 $ 890 Single Upfront Payment Save $100 Select Weekly Monthly Upfront Best Value What's Included: - 16 online group sessions (90 mins each) - Intimate size group for more personalised support (20 ppl per group) - 12 months access to recordings - Lifetime access to the exclusive online community and monthly meetings - Digital workbook with deep journaling prompts to integrate each session This program will commence Wednesday 3rd Sep at 7.00pm AEST and will run consecutively for 16 weeks at the same time each week. Select a Plan that Works for You: When you register for a plan below, you’ll gain access to the online group program. Back to course options > What People Say "This course changed the way I navigate my life. Russell's program came at a time when I felt lost, and it gave me a clear, compassionate path forward. The teachings are simple yet profound, and the small group experience added so much insight and connection. It's more than a course—it's a lifelong tool I can return to again and again. If everyone had access to this, I truly believe the world would be a better place. Grateful to Russell for creating something so powerful and practical." Liz Boyd

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Share your experience of transformation with others considering Russell's services. Your Experience Matters If you’ve journeyed with us, we would love to hear what shifted for you, in your understanding, your inner world, or the way you now meet life. Your reflections not only help us grow; they help others recognise themselves in your story and take their own next step. Which program or service did you journey through with us? Please select it from the list below to leave a written review, or you can record your testimonial on your phone and email it to: russell@westernmindfulness.com.au Pathways to Mindfulness PTM Short Course A Map for Transcendence Numerology Bodywork

Become a guide for transformation. Our Facilitator Training equips you with the knowledge, tools, and presence to support others on their journey of self-discovery while transforming your own life in the process. Facilitator Training Application Complete the form below to apply for The Centre for Western Mindfulness PTM Facilitator Training Program. Once we’ve reviewed your application, we’ll be in touch to guide you through the next steps. What People Say "Having personally experienced the benefits of the program, it is immensely rewarding to now be able to share it with others as a Mentor. The process allows you to be completely honest with yourself, and leaves you with knowledge and tools that you can use to live your life the way you want with clarity, happiness, wellness and freedom. It is truely an honour to help others experience the benefits of awareness." John W

Pathways to Mindfulness is a mentoring program that makes the inner journey practical and accessible. Instead of offering surface-level fixes, PTM goes to the root of suffering, helping you see the subconscious stories shaping your life, and guiding you back to present moment awareness so you can be more conscious in your decision making moving forward. It’s a journey of self-awareness, inviting you to see what holds you back from living each day with greater peace, love, joy, and fulfilment. PATHWAYS TO Mindfulness What is PTM About the Program What is Pathways to Mindfulness Pathways to Mindfulness is a mentoring program that makes the inner journey practical and accessible. Instead of offering surface-level fixes, PTM goes to the root of suffering, helping you see the subconscious stories shaping your life, and guiding you back to present moment awareness so you can be more conscious in your decision making moving forward. It’s a journey of self-awareness, inviting you to see what holds you back from living each day with greater peace, love, joy, and fulfilment. Who is PTM For? PTM is for anyone who: Feels weighed down by old patterns or painful stories. Struggles with reactivity, judgment, or disconnection. Senses there must be more to life than surviving or “coping.” Longs for clarity, peace, joy and freedom from their suffering. Enhancing awareness and living mindfully is a transformative journey that will convert the heart and mind, and consequently the lifestyle of anyone who chooses to follow the path. How PTM Helps Our Personal Filter Each of us carries a personal filter that shapes how we experience life. Formed in early childhood, this filter is coloured by our environment and shaped by our personality and interpretations of the experiences and emotions we witnessed. By age seven (some say as early as five), this filter is firmly established, becoming the lens through which we see ourselves and the world. As adults, we often move through life unaware that this younger version of ourselves is quietly pulling the strings. It’s as if we are the puppet, and our inner child the puppeteer. The Story A central part of this childhood filter is what we call the story. The story is a belief we carry about our self-worth. A belief that, for most of us, says w ho we are and the way we are is not enough . This belief is closely tied to the degree of connection, or disconnection, we experienced with our primary caregivers in those early years. The more consistently we felt seen, safe, and nurtured, the more inherently worthy we experienced ourselves to be. The more disconnected we felt, the deeper the sense that we were lacking. It is not uncommon for people to try to fill this perceived lack through external measures such as power and control, wealth and status, acceptance from others, or success and achievements, and over time, we can become dependent on these things to bring us happiness. The problem is that when they are taken away, lose their influence, or simply fade in potency, our happiness fades with them. Unless we actively learn to cultivate a state of consciousness that connects us with an inner source of happiness, our sense of fulfilment will continue to rise and fall with the changing circumstances of life. PTM is a Doorway to Freedom PTM helps you recognise these patterns, understand their origins, and reconnect with the freedom that comes from awareness and conscious choice. By noticing the stories that have guided your behaviour, you begin to reclaim your own agency and step out of habitual reactivity. Furthermore, PTM teaches that true happiness is not found in external sources but arises from within when you no longer operate from the filter of who you were taught to be, and instead begin living from who you truly are. Pathways to Mindfulness provides participants with an enhanced awareness of their inner world and provides them with tools that, if utilised, will help them live more mindfully so that each day can be lived with greater peace, love, joy, and so they can find freedom from their suffering. There is happiness to be found in both awareness and ignorance. It is just that the latter has a use-by date. Three Behaviours that Prevent Healing In the Buddhist approach to mindfulness they teach that three things keep you trapped in a mundane and often painful existence. Buddha called them the Three Poisons because of their ability to cause sickness and disease. Ignorance is when you live life habitually, always doing what you have always done. You are completely enmeshed with your childhood narrative, believing your thoughts and perceptions are real. The degree to which you experience happiness or suffering is mostly governed by external factors. Avoidance is when you have become more conscious of other ways of doing things, but the change feels like it requires too much effort, or it’s too painful to face what needs to be addressed. So, you resort to maintaining your old habits. You have awareness—which means you have a choice—but you forfeit that choice and continue to do what you’ve always done, getting the same outcomes. Attachment is when you are aware of what you need to do to change, you want to change, so you use willpower to make the changes. This becomes unsustainable and eventually sees you reverting back to your old habits. You lack the understanding of how to dissolve your attachment to 'your story' and it's associated values. Buddha went on to say that "All evil things, and all evil destiny, are really rooted in greed, hate and ignorance; and of these three things ignorance is the chief root and the primary cause of all evil and misery in the world ." This suggests that the opposite of ignorance must be the remedy, and the opposite of ignorance is awareness (gaining new knowledge and understanding). The first four modules of Pathways to Mindfulness, are dedicated to just that—enhancing awareness. The fifth module is about how to be mindful of that new awareness in each moment. Awareness is understanding. Mindfulness is using that understanding in a way that truely serves. Awareness and Mindfulness Promote Healing Awareness is about expanding your understanding. In Pathways to Mindfulness, this includes noticing how you experience life mentally, physically, emotionally, and spiritually; observing your story and the beliefs you hold about your worth; and recognising how your life could be different if you were no longer limited by your childhood narrative. Mindfulness is about holding this new awareness as you engage with life, moment by moment . Once you begin to see the extent to which your story is turning up in your life, the next step is to untangle your sense of self from it. This is achieved through observing or "witnessing" experiences as they unfold, rather than getting caught up in the drama and reacting habitually from ingrained patterns. This practice, known as living mindfully, helps you pause the moment you are pulled out of stillness, step into present-moment awareness, and consciously choose how to respond. It is from this lived state of presence that healing occurs, and inner peace and joy are experienced more consistently. Pathways to Mindfulness guides participants through a five-step process for identifying their story and moving beyond ignorance, avoidance, and attachment by becoming more aware and living mindfully. To make the five steps easier to remember, we use the acronym CHASM, symbolising the profound gap between your current experience and a life where inner peace prevails. Current Reality Module C is an awareness exercise where you practice observing the facts of your current reality, free from any judgements or perceptions. Through this process you start to become familiar with what it means to be the witness of your experience. You will become aware of how subconsciously you have lived your life up until this moment, and you will begin to understand how being unaware is directly connected to your suffering. Holding You Back Aristotle once said “Give me a child until he is seven and I will show you the man.” There is a substantial amount of scientific literature that supports the notion that during the first 5-7 years of a child’s life they are exposed to the programming that will form the filters for how they engage life. In a gentle way, Module H has you identify the programming, filters, and beliefs that are Holding You Back. We refer to this as ‘your story’. Alternative Reality Once you have established your current reality and how your story brought you to that place, you will then explore what a kinder, Alternative Reality might look like. This is a state of consciousness where there is little or even no suffering. The minute you begin to imagine this alternative reality, you have already begun to lay down the foundation for creating a new neural pathway. Shifting Realities If you are going somewhere you have never been before, it is likely that you will use a map to guide you to your destination. This is what Module S is all about. You will build a strategic map for Shifting Realities from point A (your current reality) to point B (the alternative reality). Each time you review the strategy you strengthen the neural pathway that can lead you toward the kinder, loving alternative you selected as your destination. Mindful Not Wilful The Western Mindfulness approach to change requires you to be Mindful Not Wilful. In this module you will be given five tools, that if embraced, will help you to pause your stream of programmed thoughts and behaviours in any given moment. It is in this space, when the mind is silent, that you will remember that the choice to be kinder to yourself, to others and to the planet exists. This is the place where change occurs. Pathways to Mindfulness has proven to be aligned with the latest research regarding neuroplasticity and neural pathway development. The program has been packaged in an easy-to-follow, step-by-step experiential program. The process is simple, but the impact is dynamic. Using C.H.A.S.M as the foundation for each session, participants gain an understanding of how to make the changes that will result in a better quality of life through enhancing their awareness, and living mindfully. When kindness becomes the thing you value most, your suffering - burnout, depression, challenging relationships etc, are replaced with a more consistent state of inner-peace, joy and fulfilment. The program is delivered in a high quality workbook with a complementary mindfulness journal. Workbooks Profiling Activity Pages 2 Workbooks 1/7 What Results Can You Expect? Pathways to Mindfulness doesn’t guarantee results, because real transformation depends on your willingness to engage with the process, bring curiosity to your inner world, and apply the practices in your daily life. What it does guarantee is satisfaction: participants consistently report that the program not only meets their expectations but often far exceeds them. This is because PTM doesn’t offer quick fixes or surface-level changes. Instead, it gives you the tools, awareness, and support to make profound shifts in how you relate to yourself, others, and life itself. When you change the lens through which you see and respond to the world, change naturally follows. These are some of the consistent outcomes reported by those who have completed the program: Generally happier in all aspects of life Restored love and connection in relationships Able to communicate with more clarity and confidence More freedom to be themselves Less dependent on the approval of others Less demanding of themselves and others Take the time to really hear others Less consumed by negative thoughts Listen to themselves and their own needs more often Prioritise looking after their needs as much as the needs of others Less emotionally reactive; able to respond thoughtfully Experience less frustration, anxiety, and anger Feel less exhausted More motivated to engage in life Increased confidence More inclined to make values-based decisions Consume less alcohol and drugs Found fulfilment in their work—or changed employment altogether Improved financial circumstances Improved sleep More committed to health and fitness Improved overall health and wellbeing A deeper sense of self-esteem and self-worth Commence Your PTM Journey Today Choose a Path That Works for You One-on-one Full Program with Russell Sturgess $5000.00 AUD Book Now One-on-one Short Course with Russell Sturgess $1400.00 AUD Book Now Online Group Short Course with Russell Sturgess From $695.00 AUD Coming Soon Interested in the group events? 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Pathways to Mindfulness is a process of untangling the self from reactive thoughts, feelings, behaviours, and desires. By committing to this weekly practice, participants can break free from the neural patterns that contribute to their current suffering, while also becoming more attuned to their true nature and the healing that arises from maintaining that awareness. Try the first two sessions at no cost and obligation free. Understanding Consciousness If viewing on a mobile phone, horizontal full-screen HD mode is recommended. Thank you for watching. If you feel called to go further, I invite you to join me for a one-on-one no obligation mentoring session. During this session we will delve into your level of awareness—whether conscious or unconscious— by examining how you interact with the world on mental, physical, emotional, and spiritual levels. We will identify the challenges you are currently encountering in life, and you'll discover how these obstacles serve as invitations for you to awaken and enhance your consciousness in areas where you may be less aware. Book your complimentary Exploring Awareness session now. Book Now

Explore a variety of webinars that illuminate the pathway from human suffering to soul enlightenment, with author, educator, and spiritual mentor, Russell Sturgess. Webinars Understanding Consciousness A FREE 2-Hr Webinar for those expanding their awareness of self. In this session, Russell explores the profound distinction between living as a human being shaped by conditioning and programming, and awakening to life as a soul being aligned with awareness and choice. He explains how neuroplasticity reveals our innate capacity to reshape thought patterns and transform the way we experience reality. Through this teaching, you’ll discover how mindfulness becomes the key to breaking free from unconscious habits and opening into a more conscious, empowered way of living. Watch the Recording Go to The Spiritual Roots of the Tarot A FREE 1.5-Hr Webinar for those seeking clarity while navigating the soul journey. This free webinar introduces Russell’s philosophy of spirituality, grounded in the history of the tarot before it was ever used for divination. In those early 200 years, the cards carried profound teachings that map the journey from human suffering to soul enlightenment. What’s beautiful about this symbolism is that it creates a timeless map spiritual seekers can use to guide their own path — wisdom Russell now brings to life in a way that is both practical and deeply transformative. Watch the Recording Go to How to Choose Peace, Love & Joy as a Way of Life A FREE 3-Hr webinar for the spiritually awakened who are still unsatisfied by life. You've done the meditations. You've read the books. You've walked the path with sincerity. So why isn't it translating into a life of peace, love, and joy? For many years of my own 40-year spiritual journey, I asked the same question. What I eventually discovered changed everything, and now I share this wisdom with others. Join me for this event and discover a proven four-step guide for navigating the Dark Night of the Soul and living your spiritual awakening in everyday life. Watch the Recording Go to What People Say "Your presentation was fantastic. I'm still absorbing it all. Your passion, knowledge, research and dedication is inspiring! (T.S) "I saw Russell at Tarosophy Conference in Keswick (UK) last year, it was an outstanding presentation. (M.D) I HAD to buy his book as the presentation was mind blowing. (M.O) Russell brought down the house! (K.K)

Become a guide for transformation.  Our Facilitator Training equips you with the knowledge, tools, and presence to support others on their journey of self-discovery while transforming your own life in the process. Explore the curriculum for the training. Training Curriculum Prerequisites & Enrolment Requirements for Participation Participate in Pathways to Mindfulness 25 Session Program High school level numeracy and literacy Basic computer skills Basic application skills (ability to 'use apps' on your device) Process for Enrolment Submit an application form Receive an acceptance letter and a link to officially register for the training When ready to commence the training, select a payment plan and register Choose an Instructor to work with for the duration of the training Unit 1: The Role of a PTM Facilitator Foundational Mindset & Ethics The Role of a PTM Facilitator The Difference Between a PTM Facilitator, Coach, & Counsellor The Qualities of a PTM Facilitator The PTM Facilitator Code of Conduct The Western Mindfulness Mantra Facilitation Skills Practical Session Flow and Timing: Structuring sessions, transitions, and pacing Managing Group vs. One-on-One Dynamics: Techniques for different formats Feedback and Reflection: Providing feedback and encouraging client reflection Illuminating Awareness: Not Giving Advice Holding Space for Clients: Creating a supportive and non-judgmental environment The Seven Conversations Handling Challenging Situations: Strategies for difficult moments Tools and Technology Online PTM Facilitation Best Practices Units 2 - 7: Delivering Pathways to Mindfulness Step-by-step Guidance on Facilitating PTM PTM Part 1: Exploring Awareness PTM Part 2: Workbook Appendices PTM Part 2: CHASM Modules PTM Short Course Unit 8: Launching Your PTM Facilitation Managing Sessions & Client Communications Organising and Scheduling Sessions Efficiently Managing Client Expectations and Agreements Tracking Client Progress and Outcomes Program Logistics & Resources Exploring The Dropbox and Other Digital Resources Ordering and Shipping Client Workbooks Session Pricing, Payment Options, and Managing Cancellations Professional Boundaries & Legalities Legal Consideration for Running Your PTM Practice Reinforcing Ethical Boundaries and Confidentiality Aligning real-world practice with Core Principals from Unit 1 Marketing & Practice Growth Explaining PTM clearly and effectively to prospective clients Understanding Who PTM Clients Are Exploring Your Network Creating Your Unique Mentoring Vision Unit 9: Case Study and Supervision Case Study Take one client through: The Awareness Booklet and The PTM full 25 session program Supervision Participate in a minimum of 6 supervision sessions. Certification Certificates are awarded at the completion of the case study and supervision unit.

Explore all of Russell's upcoming events, or join the waitlist to find out when new events are released. Upcoming Events The Zig Zag of Effulgence Date: Sat 21st Mar 2026 3.30pm (AWST) Location: WA Tarot Conference: Fremantle (SOLD OUT) In this presentation, Russell explores the overlooked zigzag symbol beside the Empress in the Marseille Tarot, often called the “zigzag of effulgence” — a sign linked to radiance, sovereignty, and the Supreme. Drawing on medieval symbolism and Renaissance insight, he reveals how this small but powerful detail opens a deeper understanding of the Empress and her spiritual significance. From there, the focus turns to the Fool as a symbol of every human life, and the degree to which a mother, as embodied by the Empress, recognises a child’s (the fools) inherent radiance can either cloud or clarify that awareness. Through the relationship between the Empress, the Popess, and the Emperor, this talk explores how our earliest formation influences whether we grow up remembering our divine nature, or gradually learning to forget it. This Event Has Sold Out Go to Wisdom: The Inner Knowing Date: Sat 28th March 10am - 4pm | Location: Brisbane Theosophical Society Address: 355 Wickham Terrace, Spring Hill QLD 4000 For centuries, a map illuminating spiritual transcendence has remained hidden—until now. I invite you to join me for this event, where I will reveal the map that illustrates the journey of transforming suffering into fulfilment, joy and wonder. This map is inspired by the teachings of Christian mystics who were silenced by the close of the 14th century. Note: This workshop was deferred from 2025. If you previously registered, please note that you will need to register again. $20.00 + a vegetarian dish to share for lunch Go to Can't find a suitable event? Subscribe to receive updates directly to your inbox What People Say "Your presentation was fantastic. I'm still absorbing it all. Your passion, knowledge, research and dedication is inspiring! (T.S) "I saw Russell at Tarosophy Conference in Keswick (UK) last year, it was an outstanding presentation. (M.D) I HAD to buy his book as the presentation was mind blowing. (M.O) Russell brought down the house! (K.K)

Payment plans for Russell Sturgess' Pathways to Mindfulness Online Group Program. Select from weekly, monthly, or upfront payment options. Pathways to Mindfulness Online Group Program with Tegan Payment Plans Duration: 25 Sessions | Start: Wed 25th Feb 2026 (8am AEST) What's Included: - 25 online group sessions (60 mins each) - 12 months access to recordings - Limited group size for more personalised support (15 people) - Printed workbook with deep journaling prompts to integrate each session - Lifetime access to the online community and monthly meetings Select a Plan that Works for You: When you register for a plan below, you’ll gain access to the online group program. Once there are plans available for purchase, you’ll see them here. No plans available Weekly Monthly Upfront Most Popular What People Say I am eternally grateful for the mentoring I have received from Russell. I have a much better understanding of why I reacted to the things I do. Russell has given me the tools to consistently respond from a place of love. Love for myself, love for others and love for the planet. If peace is your highest priority—Russell will help light your path to that peace. Committing to his teachings has been one of the best investments I have made towards self realisation. I highly recommend his full mindfulness course from The Centre for Western Mindfulness as well as his in depth Numerology reading. Make the commitment with Russell, you will not be disappointed. Craig Mohr