The Centre for Western Mindfulness
Providing Practical Pathways to Inner Peace
At The Centre we create and deliver programs that help individuals move from habitual reactivity to conscious awareness and awakened living. Merging ancient wisdom with contemporary insights, the Centre offers grounded, practical pathways to inner transformation.
Commence Your Journey Toay
What People Say
"I am eternally grateful for the mentoring I have received from Russell. I have a much better understanding of why I react to the things I do. Russell has given me the tools to consistently respond from a place of love. Love for myself, love for others, and love for the planet. If peace is your highest priority - Russell will help light your path to that peace. Committing to his teachings has been one of the best investments I have made towards self realization. Make the commitment with Russell, you will not be disappointed."
