In the autobiographical self-help book Get Out of Jail Card: A Journey of Self-Worth, Russell shares a transparent account of his own "dark night of the soul," detailing how fear and low self-worth previously manifested in his life as obesity, divorce, bankruptcy, and depression. He uses these personal struggles with rock-bottom adversity to explicitly frame how limiting beliefs act as the "bricks" that build our psychological prisons. Ultimately, the book serves as a practical, step-by-step guide to dismantling these mental barriers, teaching readers how to accurately identify their own "life-sentence" and replace fear with the self-compassion, mindfulness, and choice required to achieve sustainable inner peace.
 
Note: This item is often made to order, meaning there may be up to one week lead time before the book is shipped to you. If ordering from outside of Australia, it is recommended that you purchase through Amazon. You can order with amazon here.